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High Blood Pressure is defined as a sustained elevation of systolic blood pressure figures 140 mmHg and/or diastolic 90 mmHg. Systolic Blood Pressure is particularly important to verify the diagnosis of high blood pressure. This may affect many organ functions in the human body: heart, kidneys, brain, etc., as well as alter the balance of lipid and glucose metabolism, blood circulation, inflammation, or oxidative processes, among others.
In accordance with Dr. Mark Houston, Director of the Hypertension Institute and the Division of Human Nutrition in Nashville (Tennessee-USA), the combination of nutrients present in foods, especially fruits and vegetables, as well as the use of a specific food supplement, nutraceutical or nutrient, has been shown to significantly reduce blood pressure figures.
References
1. Houston, M. C. Treatment of hypertension with nutraceuticals, vitamins, antioxidants and minerals. Expert Rev. Cardiovasc. Ther. (2007).
2. Mancia, G. et al. 2013 ESH/ESC Guidelines for the management of arterial hypertension: the Task Force for the management of arterial hypertension of the European Society of Hypertension (ESH) and of the European Society of Cardiology (ESC). J Hypertens. 2013.
3. Pallardo Fernández, I. El espino blanco, en el corazón de la salud. Medicina e Investigación 2016.
4. Psaltopoulou, T. et al. Olive oil, the Mediterranean diet, and arterial blood pressure: the Greek European Prospective Investigation into Cancer and Nutrition (EPIC) study. Am J Clin Nutr 2004.
5. Santhosha, S.G. et al. Bioactive components of garlic and their physiological role in health maintenance: A review. Food Bioscience 3 (2013).
1. Houston, M. C. Treatment of hypertension with nutraceuticals, vitamins, antioxidants and minerals. Expert Rev. Cardiovasc. Ther. (2007).
2. Mancia, G. et al. 2013 ESH/ESC Guidelines for the management of arterial hypertension: the Task Force for the management of arterial hypertension of the European Society of Hypertension (ESH) and of the European Society of Cardiology (ESC). J Hypertens. 2013.
3. Pallardo Fernández, I. El espino blanco, en el corazón de la salud. Medicina e Investigación 2016.
4. Psaltopoulou, T. et al. Olive oil, the Mediterranean diet, and arterial blood pressure: the Greek European Prospective Investigation into Cancer and Nutrition (EPIC) study. Am J Clin Nutr 2004.
5. Santhosha, S.G. et al. Bioactive components of garlic and their physiological role in health maintenance: A review. Food Bioscience 3 (2013).































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