
Headaches & Migraines
21 July 2025
Irritable Bowel Syndrome (IBS)
21 July 2025Key Symptoms: Often silent, risk of stroke/kidney damage
Symptom Group(s): Cardiovascular, Metabolic & Hormonal
Overview:
Hypertension is a chronic condition marked by consistently elevated blood pressure, increasing the risk of cardiovascular diseases, stroke, and kidney damage. Often asymptomatic, it is a significant health risk if unmanaged. Maintaining healthy blood vessels, reducing stress, and supporting vascular health through nutrition can help manage blood pressure levels.




























